NEW MENU POSTED
SUNDAY!
PLACE ORDER BY
THURSDAY @ MIDNIGHT!
DELIVERY & PICK-UP
MONDAY!
CHOMP–Custom Healthy • Meal Preparation:
By being able to order al la carte from our Weekly & La Petite Meals, create your own meals with Create a Chomp as well as order by the pound from our precooked Bulk Menu, this allows you to be able to customize your meal prep for the week that best fits your needs.
CLICK ON A TOPIC FOR MORE INFORMATION BELOW:
PRICING • APPROXIMATE DELIVERY SCHEDULE • LOCATIONS •
PRICING: CHOOSE WHAT YOU’D LIKE TO CHOMP TODAY!
Simply browse our online menus (Weekly, La Petite Meals, Create a Chomp, Bulk, Protein Muffins), and select what you’d like to chomp!
| WEEKLY MENU | A new menu of 11oz meals of original Chomp creations is posted once a week on Sundays. Meals start at $12 a meal. Most meals are 5oz protein, 3oz carb and 3oz veg. (Excluding casserole like dishes). **Please note, prices may vary for premium and seasonal dishes. |
| CREATE A CHOMP | Piece together your own meal by choosing your protein, carb, and vegetable. Starting at $9 a meal. Meals are 5oz protein, 3oz carb and 3oz veg. **Please note, prices may vary for premium dishes. |
| + BIG CHOMP | For $3 more , you can add another 2-3oz of protein to your Weekly and Create a Chomp meals. |
| + CHOMP LIGHT | For $1 more , you can replace your carbs with extra vegetables in your Weekly and Create a Chomp meals. |
| LA PETITE CHOMP | Our Weekly Meals in a smaller 7oz meal. Meals start at $8.25 a meal. Most meals are 3oz protein, 2oz carb and 2 oz veg. (Excluding casserole like dishes) **Please note, prices may vary for premium and seasonal dishes. |
| BULK MENU | Order already cooked meal items by the pound (cook weight). Proteins start at $9/lb, Carbs at $6/lb, and vegetables at $7/lb. |
| PROTEIN MUFFINS | Protein muffins are $15 per half dozen. **Please note, prices may vary for premium and seasonal muffins. |
Food manufactured in a shared facility on shared equipment that may process various foods that may cause allergic reactions such as peanuts, tree nuts, milk, wheat, soy, egg, shellfish, etc.
APPROXIMATE DELIVERY SCHEDULE:
Deliveries are made every Monday morning. These times may be subject to change. Stay up to date with our
FACEBOOK PAGE, FACEBOOK GROUP, INSTAGRAM and NEWSLETTER for any potential updates/changes/delays:
| LAST ORDER DELIVERED BY: | LOCATIONS: Please refer to Locations Chart below for details on addresses and hours of operation. |
| 5:00 AM | Full Bore CrossFit South, The Zoo Health Club, Valhalla Training Grounds, CrossFit Nola-Mid-City, CrossFit Nola Uptown, CrossFit Nola Downtown, Blacksite CrossFit, Crescent City CrossFit, CrossFit Mandeville, Girl Crush Nola, Krewe du CrossFit, Franco’s on Magazine, Franco’s Mandeville and Covington Athletic Club |
| 6:00 AM | CrossFit Roux, Premier Fitness Lakeway and GeauxFit Training |
| 7:00 AM | Green Fork-Covington and Premier Fitness Airline |
| 8:00 AM | Iron Tribe |
| 9:00 AM | CrossFit Hammond |
| 11:00AM | UFC-Gym Acadian and Gold’s Gym Prairieville |
LOCATIONS: WE DELIVER TO THE LOCATION OF YOUR CHOICE FOR FREE!
Choose from our select satellite delivery locations! See chart below for addresses and hours of operation.
IMPORTANT DELIVERY INFORMATION:
• No need to be a member of any of the locations to be able to pick up.
• You can pick up at anytime during their hours of operation after delivery. See chart above for delivery schedule.
• All orders will be placed in a designated Chomp Nola branded refrigerator.
• If you have a large order, be sure to look for more than one bag with your name on it for it may have been split between multiple bags.
• HOLIDAYS: Stay up to date with our FACEBOOK PAGE, FACEBOOK GROUP, INSTAGRAM and NEWSLETTER for holiday delivery dates/times.
Be sure to check back for updated locations. New locations are constantly being added!
| NEW ORLEANS AREA | |||
| CrossFit NOLA Mid-city |
CFN-M | 3610 Toulouse Street New Orleans, LA 70119 |
Monday - Friday: • 5:15-8:30am • Noon-1:00pm • 4:00-7:30pm |
| CrossFit NOLA Uptown |
CFN-U | 8422 Burthe Street New Orleans, LA 70118 |
Monday - Friday: • 5:15-8:30am • 9:30am-10:30am • 4:00-7:30pm |
| CrossFit NOLA Downtown |
CFN-D | 1309 Magazine Street New Orleans, LA 70130' |
Monday - Friday: • 5:15-8:30am • 10:00am-11:00am • 4:00-7:30pm |
| Iron Tribe Fitness | ITF | 733 St. Joseph St., New Orleans, LA 70130 |
Monday-Friday: • 5:45-2:00am • 4:00-7:30pm |
| Krewe du CrossFit | KDC | 8013 Leake Ave, New Orleans, LA 70118 |
Monday-Wednesday: • 5:00am-10:30am • 11:00am-2:00pm • 4:00pm-7:30pm Tuesday-Thursday: • 5:00am-10:30am • 4:00pm-7:30pm Friday: • 5:00am-9:30am • 4:00pm-7:30pm Saturday: • 8:00am-12:00pm |
| Franco’s on Magazine | F-Mag | 2116 Magazine St, New Orleans, LA 70130 |
Monday-Friday: • 6:00am-8:00pm Saturday: • 7:00am-7:00pm Sunday: • 9:00am-6:00pm |
| EAST BANK | |||
| The Zoo Health Club |
ZHC | 2321 W. Esplanade Ave. Kenner, LA 70065 |
Staffed Hours: Monday-Friday: • 7:30am-6:00pm |
| Full Bore Crossfit South |
FBS | 1516 River Oaks Road W.Elmwood, LA 70123 |
Monday - Friday: • 5:30-7:30am • 9:00am-1:00pm • 3:30-8:00pm |
| Valhalla Training Grounds |
VTG | 5700 Citrus Blvd., Elmwood, LA 70123 | Members: 24 Hours/7 Days a week |
| GeauxFit Training | GFT | 1225 N Al Davis Rd, Elmwood, LA 70123 |
Monday-Friday: • 6:00-7:00am • 9:00-10:00am • 12:00-1:00pm • 4:30-7:30pm (8:30pm Tu & Th) |
| CrossFit Roux | CFR | 3511 River Road, Suite D Jefferson, LA 70121 |
Monday-Friday: • 5:30-7:30am • 3:30-7:30pm • 9:30-10:30am Mon, Wed, Fri: • Noon-1:00pm |
| BlackSite CrossFit | BSCF | 1028 Market St, Metairie, LA 70003 |
Monday - Friday: • 6:00-7:00am • 9:00-10:00am • 4:30-6:45pm |
| Premier Fitness Airline |
PF-A | 1909 Airline Drive Metairie, LA 70001 |
Monday-Thursday: • 5:00am - 10:00pm Friday: 5:00am - 8:00pm Saturday: 8:00am - 8:00pm Sunday: 8:00am - 4:00pm |
| Premier Fitness Lakeway |
PF-L | 3838 N. Causeway Blvd. Suite 900 Metairie, LA 70002 |
Monday - Friday: • 6:00am-7:00pm |
| Girl Crush Fitness Nola | GCN | 3400 Monticello Ave, Metairie, LA 70001 |
Monday: • 5:15am-7:15am • 12:15pm-12:45pm • 4:30pm-6:30pm Tuesday & Thursday: • 5:15am-6:50am • 9:30am-10:15am • 4:45pm-6:45pm Wednesday: • 5:15am-6:30am • 8:30am-9:00am • 4:30pm-6:30pm Friday: • 5:15am-6:30am • 12:15am-12:45am • 5:00pm-5:30pm |
| WESTBANK | |||
| Crescent City CrossFit | CCC | 841 Gretna Blvd., Gretna, LA 70053 |
Monday-Friday: • 5:00am-1:00pm • 4:30pm - 7:30pm |
| NORTHSHORE | |||
| Green Fork | GF | 69305 Hwy 21, Covington, LA 70433. |
Monday-Friday: • 8:00am-4:00pm |
| Covington Athletic Club | CAC | 400 River Highlands Blvd Covington, LA 70433 |
Members: • 24 Hours Staffed Hours: • 8:00am-5:00pm |
| CrossFit Mandeville | CFM | 4240 Highway 22 Suite 3 Mandeville, LA 70471 |
Monday-Friday: • 5:00am-10:00am • Noon-1:00pm • 4:30-7:30pm |
| CrossFit Franco’s | CFF | 1801 N Causeway Blvd, Mandeville, LA 70471 |
Monday-Friday: • 5:00am-11:00am • 4:30am-8:00pm |
| Franco’s Mandeville | F-Mand | 100 Bon Temps Roule, Mandeville, LA 70471 |
Monday-Thursday: • 4:45am-9:00pm Friday: • 4:45am-7:00pm |
| CrossFit Hammond | CFH | 1342 S. Magnolia St. Hammond, LA 70403 |
Monday - Friday: • 5:00am-7:00am • 8:00am-9:00am 4:00pm-6:30pm |
| BATON ROUGE AREA | |||
| UFC Gym Acadian | UFC-A | 3731 Perkins Road, Baton Rouge, LA 70808 |
Monday - Friday: • 5:00am-8:00pm |
| Gold’s Gym | GG | 17097 Airline Hwy, Prairieville, LA 70769 |
Monday-Sunday: • 4:00am-10:00pm |
